United States, 5th Nov 2022, Winter is fast approaching, leading to temperature swings, colder evenings and the first rains, all of which only lower people’s immune defenses.
This is where the first seasonal ailments, such as colds, sore throats, coughs and early flu, begin to appear.
It is thus very important to start adopting preventive systems to protect themselves from these ailments.
It is pivotal to keep in mind that the strengthening of one’s immune system starts with nutrition: small steps that allow you to be stronger, in order to face the lowering temperatures and worsening weather.
Many scientific studies have shown that diets rich in polyphenols—natural molecules extracted from vegetables that are typically consumed in the Mediterranean diet—helps strengthening the immune system, reducing, as a result, the likelihood of getting sick.
So, in order to prevent the onset of seasonal ailments, it is essential to eat plenty of fruits and vegetables.
But why are polyphenols so important?
Polyphenols constitute a heterogeneous group of natural substances, particularly known for their positive action on human health (not coincidentally, they are sometimes referred to by the term “vitamin P”), especially for their antioxidant and anti-inflammatory properties. As noted above, in nature polyphenols are produced by the secondary metabolism of plants, where each of them plays a different role in relation to their chemical diversity. This is why it is essential to follow a diet that is rich in fruits and vegetables, which helps strengthen the immune system by reducing the possibility of contracting diseases that can inflame the respiratory tract – thanks, precisely, to their anti-inflammatory property.
MAGISNAT (www.magisnat.com), in particular its American and Italian professors and researchers, is aware of these very important properties of polyphenols: for this reason it has been engaged in the production of olive tree polyphenol-based dietary supplements, namely GARLIVE Recovery and GARLIVE Oral Spray.
In fact, it is not always possible to reach the correct intake of these molecules by diet alone; therefore, taking these supplements turns out to be essential. It is well known that the GARLIVE line of supplements, available on Amazon (https://www.amazon.com/garlive), features high concentrations of polyphenols from olive trees and vitamins. Specifically, GARLIVE ORAL SPRAY (https://www.amazon.com/Garlive-Dietary-Supplement-Hydroxytyrosol-Support/dp/B0B4T7YZ9Z?ref_=ast_sto_dp) and GARLIVE RECOVERY (https://www.amazon.com/Garlive-Recovery-Supplement-Hydroxytyrosol-Vitamins/dp/B0B4T82ZLV?ref_=ast_sto_dp) contain more polyphenols than two cups of extra virgin olive oil. Moreover, GARLIVE Recovery also contains high dosages of vitamins: among these, for example, it contains B-group vitamins, C, D (one tablet contains more vitamins than 14 ounces of fruit).
In conclusion, we should not neglect our diet and the intake, if necessary, of natural supplements. Just a small dose of polyphenols a day is enough to keep the doctor away!
Disclaimer: None of the information reported can be used to claim the properties of dietary supplements. Dietary supplements do not possess any therapeutic or preventive properties.
Contact Person: Matteo Bertelli MD, PhD
Email: [email protected]
Address 1: Atlanta Tech Park 107 Technology Parkway Suite 801 PEACHTREE CORNERS, GA 30092
Country: United States
The post Polyphenols, important natural molecules for preventing seasonal ailments. appeared first on King Newswire.
Information contained on this page is provided by an independent third-party content provider. King Newswire and this Site make no warranties or representations in connection therewith.
Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Rainier Watchdog journalist was involved in the writing and production of this article.